You will explore the power of integrating somatic perspective with the cognitive one across various contexts and for multiple objectives: from personal growth and professional development to the liberation of authentic self-expression, which may not necessarily be aimed at a specific goal.
A course dedicated to uncovering your authentic essence by identifying personalized practices that strengthen your will, energy, and motivation toward what you desire. You will learn to take actions aligned with your purpose and values, engaging heart, mind, and body simultaneously.
You will define your goals from both a mental and intuitive perspective.You will acquire the principles of somatic coaching and understand how the body influences the mind and vice versa.
The "Somatic Awareness" course is designed to provide a deeply transformative experience through somatic awareness. It is aimed at coaches and professionals who wish to gain greater awareness and effectiveness in their professional and personal practices. The course consists of 7 sessions, each lasting 75 minutes, held via Zoom. Sessions will be scheduled at various times throughout the year, offering flexibility and the ability to participate from anywhere.
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A space to reconnect with your center, to slow down, and to align withvyour authentic essence. A space to grow in awareness and acquire tools for navigating complex and high-pressure environments, developing leadership and charisma, communication skills, emotional intelligence, and empathy.
This program values and acknowledges that managers also have a body that communicates and claims its space, even though the most exercised"muscle" is the mental one. You will commit to paying attention to it, finding in it a place of well-being and inner balance. You will realize how behind every decision and connection with others lies an invisible movement that involves both the mental and somatic spheres.
This will greatly enhance your options and actions in the world.
The “Manager’s Body” engages in experiential sessions during specific periods of the year. These sessions focus on well-being and personal growth, covering areas such as leadership, charismatic communication, emotional intelligence, and empathy.
Sessions can last from one to several days.
The experience is aimed at a limited number of participants, ensuring an intimate and personalized environment. It is designed for managers, coaches, and professionals who wish to develop their skills and acquire new tools to excel in their field.
Leave your details if you want to stay updated on upcoming editions.
Dance as a journey of exploration within yourself and in connection with others, opening up to wonder by unlearning the known.
The Way of Dance is a path aimed at freeing your natural and authentic movement, guiding you towards greater confidence, awareness, and inner balance. The intent is not to teach you a specific dance style, but rather to share expressive and artistic tools to move with awareness to any rhythm.
You will be immersed in an atmosphere that fosters connection with the voice of your body, discovering its infinite expressive potential. You will transform your emotions into artistic and generative gestures. You will experience the creative power of mistakes and the strength of imagination.
“The Way of Dancing” is a program designed to liberate your natural and authentic movement, guiding you toward greater confidence, awareness, and inner balance. The aim is not to teach you a specific dance style but to share expressive and artistic tools to move with awareness to any rhythm.
You will be immersed in an environment that fosters connection with your body’s voice, discovering its endless expressive potentials. You will transform your emotions into artistic and generative gestures, experiencing the creative power of mistakes and the strength of imagination.
